Massage is beneficial for all of the body’s systems

Muscular System:
 Relieves muscle tension
Increases the supply of blood & nutrients to the muscles as well as
    helps  remove waste matter from the muscles
Eliminates muscle adhesions formed from injury
Increases flexibility and strengths joints

Skeletal System:
Maintains posture and balance
Reduces muscular tension that may eventually cause structural
    problems

Circulatory System:
Increases circulation & relieves congestion
Increases the supply of oxygen & nutrients to the entire body
Helps push lymph through the body, thereby helping to eliminate
    toxic wastes

Nervous System:
Massage can either relax or stimulate the nervous system
    depending on the techniques used
Balances the nervous system, thereby benefiting all systems of the
    body

Respiratory System:
Improves breathing patterns
Aids in relief of long-term respiratory difficulties such as asthma and
    bronchitis

Digestive System:
Improves liver function
Helps relieve constipation
Helps relieve spastic colon


Modalities

Swedish Massage:

A form of therapeutic massage that utilizes a variety of strokes to stimulate all the systems of the body including the muscular, nervous, circulatory, digestive, lymphatic, skeletal, and respiratory systems. This form of bodywork typically uses some form of oil or lotion to apply gliding, kneading, compression, percussion, and friction stokes directly on the skin. By varying the speed of application of techniques this modality can be used to either relax or stimulate the client.

Integrative Massage:

The intention of this modality is to help the client connect with body, mind and spirit. Techniques include very flowing long stokes, three-dimensional work, rocking, and passive movement of limbs. These techniques are incorporated with visualizations and breathwork all intended to bring more awareness to the recipient’s body and experience.